Lars Runnenberg 1:13:38 BikeErg
30,017m
Meters
1:13:38.8
Time
2:27.2
Pace
826
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 4859 |
| Power/kg | 1.4 |
| Drag Factor | 150 |
September 08, 2024 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:38.8 | 30,017m | 2:27.2 | 110 | 677 | 65 | 110 |
| 10:00.0 | 3,711m | 2:41.6 | 83 | 585 | 60 | 93 |
| 20:00.0 | 3,990m | 2:30.3 | 103 | 654 | 64 | 98 |
| 30:00.0 | 4,100m | 2:26.3 | 112 | 684 | 66 | 105 |
| 40:00.0 | 4,110m | 2:25.9 | 112 | 687 | 67 | 109 |
| 50:00.0 | 4,146m | 2:24.7 | 115 | 697 | 67 | 116 |
| 1:00:00.0 | 4,196m | 2:22.9 | 120 | 711 | 68 | 118 |
| 1:10:00.0 | 4,191m | 2:23.1 | 119 | 710 | 68 | 118 |
| 1:13:38.8 | 1,573m | 2:19.0 | 130 | 747 | 70 | 124 |
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Workout Graph
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