Lars Runnenberg 1:00:00 BikeErg
25,027m
Meters
1:00:00.6
Time
2:23.8
Pace
698
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 66 |
| Revolution Count | 4014 |
| Power/kg | 1.5 |
| Drag Factor | 75 |
September 12, 2024 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 25,027m | 2:23.8 | 118 | 704 | 66 | 116 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 65 | 114 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 | 113 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 65 | 111 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 66 | 113 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 66 | 114 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 66 | 133 |
| 35:00.0 | 2,066m | 2:25.2 | 114 | 693 | 66 | 114 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 67 | 114 |
| 45:00.0 | 2,098m | 2:22.9 | 120 | 711 | 67 | 112 |
| 50:00.0 | 2,163m | 2:18.6 | 131 | 751 | 69 | 115 |
| 55:00.0 | 2,183m | 2:17.4 | 135 | 764 | 70 | 118 |
| 1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 69 | 120 |
| 1:00:00.6 | 4m | 2:30.0 | 104 | 656 | 110 | 120 |
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Workout Graph
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