Lars Runnenberg 1:00:00 BikeErg
24,500m
Meters
1:00:00.0
Time
2:26.9
Pace
682
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 65 |
| Revolution Count | 3147 |
| Power/kg | 1.37 |
| Drag Factor | 81 |
October 07, 2024 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,500m | 2:26.9 | 110 | 679 | 65 | 113 |
| 12:00.0 | 4,433m | 2:42.4 | 82 | 581 | 59 | 104 |
| 24:00.0 | 4,819m | 2:29.4 | 105 | 661 | 65 | 103 |
| 36:00.0 | 4,890m | 2:27.2 | 110 | 677 | 66 | 109 |
| 48:00.0 | 5,000m | 2:24.0 | 117 | 703 | 67 | 118 |
| 1:00:00.0 | 5,359m | 2:14.3 | 144 | 796 | 72 | 131 |
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Workout Graph
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