Lars Runnenberg 1:30:00 BikeErg
38,080m
Meters
1:30:00.9
Time
2:21.8
Pace
1084
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 70 |
| Revolution Count | 6354 |
| Power/kg | 1.53 |
| Drag Factor | 131 |
October 22, 2024 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.9 | 38,080m | 2:21.8 | 123 | 722 | 70 | 123 |
| 10:00.0 | 3,599m | 2:46.7 | 76 | 559 | 60 | 98 |
| 20:00.0 | 3,973m | 2:31.0 | 102 | 649 | 66 | 111 |
| 30:00.0 | 4,087m | 2:26.8 | 111 | 680 | 68 | 111 |
| 40:00.0 | 4,219m | 2:22.2 | 122 | 718 | 70 | 121 |
| 50:00.0 | 4,304m | 2:19.4 | 129 | 744 | 72 | 119 |
| 1:00:00.0 | 4,390m | 2:16.6 | 137 | 771 | 73 | 122 |
| 1:10:00.0 | 4,437m | 2:15.2 | 142 | 787 | 74 | 125 |
| 1:20:00.0 | 4,469m | 2:14.2 | 145 | 797 | 74 | 125 |
| 1:30:00.0 | 4,596m | 2:10.5 | 157 | 841 | 76 | 147 |
| 1:30:00.9 | 8m | 1:52.5 | 246 | 1146 | 129 | 160 |
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Workout Graph
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