Lars Runnenberg 1:00:00 BikeErg
24,500m
Meters
1:00:00.0
Time
2:26.9
Pace
679
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 68 |
| Revolution Count | 4099 |
| Power/kg | 1.37 |
| Drag Factor | 72 |
October 29, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,500m | 2:26.9 | 110 | 679 | 68 | 121 |
| 12:00.0 | 4,598m | 2:36.5 | 91 | 613 | 64 | 108 |
| 24:00.0 | 4,888m | 2:27.2 | 110 | 676 | 68 | 113 |
| 36:00.0 | 4,894m | 2:27.1 | 110 | 678 | 68 | 125 |
| 48:00.0 | 4,859m | 2:28.1 | 108 | 670 | 68 | 105 |
| 1:00:00.0 | 5,261m | 2:16.8 | 137 | 769 | 73 | 155 |
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Workout Graph
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