Lars Runnenberg 1:00:00 BikeErg
24,446m
Meters
1:00:00.4
Time
2:27.2
Pace
673
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 67 |
| Revolution Count | 4069 |
| Power/kg | 1.37 |
| Drag Factor | 73 |
November 03, 2024 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 24,446m | 2:27.2 | 110 | 677 | 67 | 110 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 62 | 100 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 65 | 104 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 65 | 103 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 67 | 114 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 | 105 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 67 | 110 |
| 35:00.0 | 2,092m | 2:23.4 | 119 | 708 | 69 | 110 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 69 | 109 |
| 45:00.0 | 2,078m | 2:24.3 | 116 | 700 | 69 | 109 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 | 116 |
| 55:00.0 | 2,063m | 2:25.4 | 114 | 691 | 69 | 108 |
| 1:00:00.4 | 2,225m | 2:15.0 | 142 | 789 | 74 | 136 |
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Workout Graph
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