Lars Runnenberg 1:00:00 BikeErg
25,500m
Meters
1:00:00.0
Time
2:21.1
Pace
726
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 71 |
| Revolution Count | 4267 |
| Power/kg | 1.55 |
| Drag Factor | 72 |
December 08, 2024 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 25,500m | 2:21.1 | 124 | 728 | 71 |
| 12:00.0 | 4,800m | 2:30.0 | 104 | 656 | 67 |
| 24:00.0 | 5,060m | 2:22.2 | 121 | 718 | 71 |
| 36:00.0 | 5,180m | 2:18.9 | 130 | 748 | 72 |
| 48:00.0 | 5,280m | 2:16.3 | 138 | 775 | 74 |
| 1:00:00.0 | 5,181m | 2:18.9 | 130 | 748 | 72 |
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Workout Graph
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