Evgeniia Kukharchik 30:06 SkiErg
3,585
Meters
30:06.4
Time
4:11.9
Pace
185
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 62 |
| Stroke Count | 1878 |
| Drag Factor | 57 |
November 07, 2026 19:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 3,585 | 4:11.9 | 22 | 368 | 185 | 62 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 44 |
| 10:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 53 |
| 15:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 60 |
| 20:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 75 |
| 25:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 71 |
| 30:00.0 | 548 | 4:33.7 | 17 | 348 | 29 | 73 |
| 30:06.4 | 8 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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