Evgeniia Kukharchik 45:09 SkiErg
7,347m
Meters
45:09.7
Time
3:04.4
Pace
367
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 45 |
| Stroke Count | 2183 |
| Drag Factor | 88 |
August 20, 2019 23:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.7 | 7,347m | 3:04.4 | 56 | 492 | 45 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 49 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 49 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 46 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 48 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 48 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 49 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 50 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 48 |
| 45:00.0 | 776m | 3:13.2 | 48 | 466 | 49 |
| 45:09.0 | 16m | 4:41.2 | 16 | 354 | 14 |
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Workout Graph
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