Evgeniia Kukharchik 6x5:00/2:00r SkiErg
5,797m
Meters
30:00.0
Time
2:35.2
Pace
307
Calories
| Rest Distance | 1,362m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,159m |
| Overall Time | 42:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 42 |
| Stroke Count | 1621 |
| Drag Factor | 87 |
March 24, 2020 18:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,797m | 2:35.2 | 94 | 621 | 42 | |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 41 | |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 39 | |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 39 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 45 | |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 44 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 44 | |
| r1,362m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.