Evgeniia Kukharchik 5x500m/2:00r SkiErg
2,500m
Meters
11:52.5
Time
2:22.5
Pace
141
Calories
| Rest Distance | 1,341m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,841m |
| Overall Time | 21:52.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 45 |
| Stroke Count | 998 |
| Drag Factor | 227 |
March 28, 2020 20:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.5 | 2,500m | 2:22.5 | 121 | 716 | 45 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 43 | |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 44 | |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 46 | |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 46 | |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 46 | |
| r1,341m |
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Workout Graph
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