Evgeniia Kukharchik 6x3:00/3:00r SkiErg
3,653m
Meters
18:00.0
Time
2:27.8
Pace
198
Calories
| Rest Distance | 2,320m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,973m |
| Overall Time | 36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 46 |
| Stroke Count | 1767 |
| Drag Factor | 59 |
March 29, 2020 11:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,653m | 2:27.8 | 108 | 672 | 46 | |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 42 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 42 | |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 46 | |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 47 | |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 47 | |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 49 | |
| r2,320m |
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Workout Graph
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