Evgeniia Kukharchik 6x1000m/2:00r SkiErg
6,000m
Meters
30:20.3
Time
2:31.6
Pace
323
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,114m |
| Overall Time | 42:20.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 46 |
| Stroke Count | 1749 |
April 07, 2020 17:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.3 | 6,000m | 2:31.6 | 100 | 645 | 46 | |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 45 | |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 45 | |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 46 | |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 46 | |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 46 | |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 45 | |
| r1,114m |
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Workout Graph
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