Evgeniia Kukharchik 10x1:00/1:00r SkiErg
2,285m
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
| Rest Distance | 851m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,136m |
| Overall Time | 20:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 45 |
| Stroke Count | 777 |
| Drag Factor | 106 |
April 08, 2020 17:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 45 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 47 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 45 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 44 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 45 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 45 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 44 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 44 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 47 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 47 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 46 | |
| r851m |
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Workout Graph
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