Evgeniia Kukharchik 6x2000m/3:00r SkiErg
12,000m
Meters
1:09:55.8
Time
2:54.8
Pace
611
Calories
| Rest Distance | 1,742m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,742m |
| Overall Time | 1:27:55.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 97 |
| Stroke Count | 7767 |
| Drag Factor | 71 |
April 12, 2020 13:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.8 | 12,000m | 2:54.8 | 66 | 525 | 97 | |
| 11:42.3 | 2,000m | 2:55.5 | 65 | 522 | 87 | |
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 156 | |
| 11:41.2 | 2,000m | 2:55.3 | 65 | 523 | 118 | |
| 11:13.3 | 2,000m | 2:48.3 | 73 | 552 | 43 | |
| 12:49.3 | 2,000m | 3:12.3 | 49 | 469 | 84 | |
| 11:19.7 | 2,000m | 2:49.9 | 71 | 545 | 91 | |
| r1,742m |
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Workout Graph
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