Evgeniia Kukharchik 5x6:00/1:00r SkiErg
6,099m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Rest Distance | 454m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,553m |
| Overall Time | 35:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 111 |
| Stroke Count | 3098 |
| Drag Factor | 227 |
April 16, 2020 18:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 111 | |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 73 | |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 81 | |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 137 | |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 163 | |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 102 | |
| r454m |
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Workout Graph
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