Evgeniia Kukharchik 20x0:20/0:40r SkiErg
1,582m
Meters
6:40.0
Time
2:06.4
Pace
91
Calories
Rest Distance | 1,580m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,162m |
Overall Time | 20:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 49 |
Stroke Count | 847 |
Drag Factor | 106 |
April 28, 2020 21:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,582m | 2:06.4 | 173 | 896 | 49 | |
0:20.0 | 47m | 3:32.7 | 36 | 425 | 39 | |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 51 | |
0:20.0 | 81m | 2:03.4 | 186 | 940 | 48 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 48 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 45 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 45 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 48 | |
0:20.0 | 81m | 2:03.4 | 186 | 940 | 48 | |
0:20.0 | 80m | 2:05.0 | 179 | 916 | 48 | |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 51 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 51 | |
0:20.0 | 80m | 2:05.0 | 179 | 916 | 51 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 51 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 45 | |
0:20.0 | 81m | 2:03.4 | 186 | 940 | 51 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 51 | |
0:20.0 | 81m | 2:03.4 | 186 | 940 | 51 | |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 48 | |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 51 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 57 | |
r1,580m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.