Evgeniia Kukharchik 5x500m/2:00r SkiErg
2,500m
Meters
11:29.3
Time
2:17.8
Pace
143
Calories
| Rest Distance | 816m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,316m |
| Overall Time | 21:29.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 41 |
| Stroke Count | 887 |
| Drag Factor | 82 |
May 07, 2020 10:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,500m | 2:17.8 | 134 | 759 | 41 | |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 41 | |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 41 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 41 | |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 41 | |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 41 | |
| r816m |
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Workout Graph
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