Evgeniia Kukharchik 2x2000m/2:00r SkiErg
4,000m
Meters
19:16.3
Time
2:24.5
Pace
224
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,228m |
| Overall Time | 23:16.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 41 |
| Stroke Count | 850 |
| Drag Factor | 78 |
May 26, 2020 19:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.3 | 4,000m | 2:24.5 | 116 | 698 | 41 | |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 40 | |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 41 | |
| r228m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.