Evgeniia Kukharchik 4x10:00/2:00r SkiErg
8,095m
Meters
40:00.0
Time
2:28.2
Pace
444
Calories
| Rest Distance | 323m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,418m |
| Overall Time | 48:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 41 |
| Stroke Count | 1739 |
| Drag Factor | 74 |
June 03, 2020 20:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,095m | 2:28.2 | 107 | 669 | 41 | |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 40 | |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 41 | |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 42 | |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 41 | |
| r323m |
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Workout Graph
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