Evgeniia Kukharchik 6x5:00/2:00r SkiErg
6,248m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Rest Distance | 808m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,056m |
| Overall Time | 42:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 41 |
| Stroke Count | 1645 |
| Drag Factor | 84 |
June 05, 2020 22:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,248m | 2:24.0 | 117 | 703 | 41 | |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 41 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 40 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 41 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 41 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 40 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 41 | |
| r808m |
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Workout Graph
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