Evgeniia Kukharchik 10x0:20/0:40r SkiErg
700
Meters
3:20.0
Time
2:22.8
Pace
35
Calories
| Rest Distance | 971 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,671 |
| Overall Time | 10:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 50 |
| Stroke Count | 528 |
| Drag Factor | 83 |
June 25, 2020 21:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 700 | 2:22.8 | 120 | 713 | 50 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 48 | |
| 0:20.0 | 58 | 2:52.4 | 68 | 535 | 45 | |
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 39 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 48 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 54 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 57 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 51 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 54 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 54 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 54 | |
| r971 |
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Workout Graph
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