Evgeniia Kukharchik 6x5:00/2:00r SkiErg
6,137m
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
| Rest Distance | 649m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,786m |
| Overall Time | 42:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 44 |
| Stroke Count | 1588 |
| Drag Factor | 84 |
July 31, 2020 22:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 44 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 43 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 45 | |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 44 | |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 44 | |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 43 | |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 44 | |
| r649m |
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Workout Graph
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