Evgeniia Kukharchik 30:17 row
4,704m
Meters
30:17.5
Time
3:13.1
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 152 |
July 08, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 4,704m | 3:13.1 | 49 | 467 | 26 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 28 |
| 30:17.0 | 31m | 4:34.1 | 17 | 358 | 27 |
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Workout Graph
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