Sign Up

Evgeniia Kukharchik v9:00/1:00r...22 SkiErg

4,222

Meters

35:52.1

Time

4:14.8

Pace

182

Calories

81

Heart Rate

Rest Distance4,029
Rest Time21:00.0
Overall Distance8,251
Overall Time56:52.1
Average Watts21
Calories Per Hour372
Stroke Rate44
Stroke Count1376
Drag Factor136

October 05, 2022 20:54:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:52.1 4,222 4:14.8 21 372 44 81
9:00.0 1,541 2:55.2 65 523 39 0
r: 1:00 178
1:00.0 52 9:36.9 2 306 9 51
r: 1:00 217
1:00.0 118 4:14.2 21 373 56 63
r: 1:00 220
1:00.0 90 5:33.3 9 332 44 62
r: 1:00 221
1:00.0 108 4:37.7 16 356 61 60
r: 1:00 212
1:00.0 108 4:37.7 16 356 36 45
r: 1:00 209
1:00.0 89 5:37.0 9 331 38 40
r: 1:00 194
1:00.0 34 14:42.3 1 301 14 0
1:00.0 116 4:18.6 20 369 33 0
r: 1:00 211
1:00.0 126 3:58.0 26 389 62 117
r: 1:00 218
3:00.0 353 4:14.9 21 372 58 103
r: 1:00 205
1:00.0 108 4:37.7 16 356 68 109
r: 1:00 215
1:00.0 108 4:37.7 16 356 56 116
r: 1:00 212
1:00.0 110 4:32.7 17 359 48 117
r: 1:00 212
1:00.0 77 6:29.6 6 320 41 113
r: 1:00 206
1:00.0 84 5:57.1 8 326 40 119
r: 1:00 205
1:00.0 73 6:50.9 5 317 43 116
r: 1:00 202
1:00.0 88 5:40.9 9 330 46 114
r: 1:00 185
1:00.0 102 4:54.1 14 347 55 115
r: 1:00 206
1:00.0 77 6:29.6 6 320 27 114
r: 1:00 208
1:00.0 107 4:40.3 16 354 38 116
r: 1:00 93
4:52.1 554 4:23.6 19 365 61 101
r4,029

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.