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Evgeniia Kukharchik v9:00/1:00r...22 SkiErg

4,222m

Meters

35:52.1

Time

4:14.8

Pace

182

Calories

81

Heart Rate

Rest Distance4,029m
Rest Time21:00.0
Overall Distance8,251m
Overall Time56:52.1
Average Watts21
Calories Per Hour372
Stroke Rate44
Stroke Count1376
Drag Factor136

October 05, 2022 20:54:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:52.1 4,222m 4:14.8 21 372 44 81
9:00.0 1,541m 2:55.2 65 523 39 0
r: 1:00 178m
1:00.0 52m 9:36.9 2 306 9 51
r: 1:00 217m
1:00.0 118m 4:14.2 21 373 56 63
r: 1:00 220m
1:00.0 90m 5:33.3 9 332 44 62
r: 1:00 221m
1:00.0 108m 4:37.7 16 356 61 60
r: 1:00 212m
1:00.0 108m 4:37.7 16 356 36 45
r: 1:00 209m
1:00.0 89m 5:37.0 9 331 38 40
r: 1:00 194m
1:00.0 34m 14:42.3 1 301 14 0
r: 1:00 0m
1:00.0 116m 4:18.6 20 369 33 0
r: 1:00 211m
1:00.0 126m 3:58.0 26 389 62 117
r: 1:00 218m
3:00.0 353m 4:14.9 21 372 58 103
r: 1:00 205m
1:00.0 108m 4:37.7 16 356 68 109
r: 1:00 215m
1:00.0 108m 4:37.7 16 356 56 116
r: 1:00 212m
1:00.0 110m 4:32.7 17 359 48 117
r: 1:00 212m
1:00.0 77m 6:29.6 6 320 41 113
r: 1:00 206m
1:00.0 84m 5:57.1 8 326 40 119
r: 1:00 205m
1:00.0 73m 6:50.9 5 317 43 116
r: 1:00 202m
1:00.0 88m 5:40.9 9 330 46 114
r: 1:00 185m
1:00.0 102m 4:54.1 14 347 55 115
r: 1:00 206m
1:00.0 77m 6:29.6 6 320 27 114
r: 1:00 208m
1:00.0 107m 4:40.3 16 354 38 116
r: 1:00 93m
4:52.1 554m 4:23.6 19 365 61 101
r4,029m

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Workout Graph

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