Evgeniia Kukharchik 40:00 SkiErg
6,600m
Meters
40:00.0
Time
3:01.8
Pace
340
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 45 |
| Stroke Count | 1831 |
| Drag Factor | 144 |
October 11, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,600m | 3:01.8 | 58 | 500 | 45 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 38 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 37 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 41 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 42 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 47 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 45 |
| 35:00.0 | 552m | 4:31.7 | 17 | 360 | 69 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 48 |
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Workout Graph
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