Evgeniia Kukharchik 30:53 SkiErg
5,017
Meters
30:53.2
Time
3:04.6
Pace
254
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 45 |
| Stroke Count | 1601 |
| Drag Factor | 66 |
October 18, 2022 09:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.2 | 5,017 | 3:04.6 | 56 | 491 | 45 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 34 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 41 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 45 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 56 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 55 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 44 |
| 30:53.2 | 169 | 2:37.3 | 90 | 608 | 42 |
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Workout Graph
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