Evgeniia Kukharchik 30:00 SkiErg
5,277m
Meters
30:00.0
Time
2:50.5
Pace
270
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 37 |
Stroke Count | 1130 |
Drag Factor | 70 |
November 13, 2023 20:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,277m | 2:50.5 | 71 | 542 | 37 |
6:00.0 | 1,005m | 2:59.1 | 61 | 509 | 34 |
12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 38 |
18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 38 |
24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 39 |
30:00.0 | 1,108m | 2:42.4 | 82 | 580 | 39 |
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Workout Graph
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