Evgeniia Kukharchik 40:00 SkiErg
6,288m
Meters
40:00.0
Time
3:10.8
Pace
314
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 47 |
| Stroke Count | 1908 |
| Drag Factor | 81 |
January 10, 2024 22:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,288m | 3:10.8 | 50 | 473 | 47 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 37 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 39 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 39 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 49 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 54 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 62 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 66 |
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Workout Graph
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