Evgeniia Kukharchik 1:00:06 SkiErg
9,728m
Meters
1:00:06.4
Time
3:05.3
Pace
489
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 43 |
| Stroke Count | 2638 |
| Drag Factor | 53 |
December 17, 2024 23:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 9,728m | 3:05.3 | 55 | 489 | 43 | 124 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 37 | 109 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 41 | 108 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 41 | 110 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 42 | 106 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 40 | 148 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 45 | 155 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 49 | 108 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 44 | 98 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 48 | 151 |
| 50:00.0 | 815m | 3:04.0 | 56 | 493 | 37 | 153 |
| 55:00.0 | 664m | 3:45.9 | 30 | 404 | 51 | 121 |
| 1:00:00.0 | 698m | 3:34.8 | 35 | 421 | 51 | 127 |
| 1:00:06.4 | 3m | 17:46.6 | 0 | 300 | 0 | 124 |
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Workout Graph
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