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Evgeniia Kukharchik v20:00/r...17 SkiErg

5,621

Meters

35:00.0

Time

3:06.7

Pace

288

Calories

Rest Distance1,179
Rest Time10:00.0
Overall Distance6,800
Overall Time45:00.0
Average Watts54
Calories Per Hour484
Stroke Rate47
Stroke Count2132
Drag Factor227

January 11, 2025 13:38:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 5,621 3:06.7 54 484 47
20:00.0 3,290 3:02.3 58 498 45
0:20.0 72 2:18.8 131 749 51
r: 0:40 106
0:20.0 77 2:09.8 160 849 51
r: 0:40 93
0:20.0 72 2:18.8 131 749 51
r: 0:40 83
0:20.0 40 4:10.0 22 377 69
r: 0:40 102
0:20.0 58 2:52.4 68 535 39
r: 0:40 62
0:20.0 73 2:16.9 136 768 48
r: 0:40 32
0:20.0 71 2:20.8 125 731 51
r: 0:40 86
0:20.0 71 2:20.8 125 731 51
r: 0:40 85
0:20.0 74 2:15.1 142 788 51
r: 0:40 76
0:20.0 72 2:18.8 131 749 51
r: 0:40 71
0:20.0 73 2:16.9 136 768 51
r: 0:40 69
0:20.0 73 2:16.9 136 768 48
r: 0:40 78
0:20.0 75 2:13.3 148 808 51
r: 0:40 72
0:20.0 72 2:18.8 131 749 48
r: 0:40 81
0:20.0 76 2:11.5 154 828 48
r: 0:40 83
10:00.0 1,288 3:52.9 28 395 51
r1,179

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