Evgeniia Kukharchik v15:00/r...8 SkiErg
4,831
Meters
26:00.0
Time
2:41.4
Pace
260
Calories
144
Heart Rate
| Rest Distance | 1,365 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,196 |
| Overall Time | 38:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 47 |
| Stroke Count | 1990 |
| Drag Factor | 66 |
January 22, 2025 22:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,831 | 2:41.4 | 83 | 586 | 47 | 144 | |
| 15:00.0 | 2,774 | 2:42.2 | 82 | 582 | 40 | 117 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 48 | 155 | |
| r: 2:00 | 269 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 50 | 158 | |
| r: 2:00 | 265 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 47 | 156 | |
| r: 2:00 | 218 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 49 | 157 | |
| r: 2:00 | 204 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 47 | 155 | |
| r: 2:00 | 194 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 52 | 160 | |
| r: 2:00 | 215 | ||||||
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 67 | 97 | |
| r1,365 |
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Workout Graph
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