Lars Holmström 47:51 row
10,016
Meters
47:51.2
Time
2:23.3
Pace
574
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1373 |
| Drag Factor | 118 |
October 27, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.2 | 10,016 | 2:23.3 | 119 | 709 | 28 | 121 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 | 119 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 117 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 124 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 126 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | 130 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 124 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 117 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 125 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 | 123 |
| 47:51.2 | 588 | 2:25.5 | 113 | 690 | 29 | 108 |
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Workout Graph
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