Lars Holmström 49:32 row
10,042
Meters
49:32.8
Time
2:28.0
Pace
565
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 118 |
October 28, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.8 | 10,042 | 2:28.0 | 108 | 671 | 28 | 124 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 120 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 126 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 | 127 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 28 | |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 27 | |
| 49:32.8 | 894 | 2:32.5 | 99 | 639 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.