Lars Holmström 52:28 row
10,591
Meters
52:28.6
Time
2:28.6
Pace
594
Calories
80
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1484 |
| Drag Factor | 118 |
October 29, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:28.6 | 10,591 | 2:28.6 | 107 | 666 | 594 | 28 | 80 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 29 | 125 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 | 131 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 29 | 134 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 28 | 111 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 54 | 27 | 90 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 | 79 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 28 | 53 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 28 | 48 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 51 | 26 | 41 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 29 | 38 |
| 52:28.6 | 454 | 2:43.6 | 80 | 574 | 25 | 28 | 37 |
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Workout Graph
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