Lars Holmström 1000m SkiErg
1,000
Meters
4:29.3
Time
2:14.6
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 51 |
| Stroke Count | 233 |
| Drag Factor | 69 |
November 06, 2025 06:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 51 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 62 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 50 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 50 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 46 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 52 |
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