Lars Holmström v750m/2:00r...5 SkiErg
3,750
Meters
17:55.1
Time
2:23.3
Pace
210
Calories
| Rest Distance | 1,538 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,288 |
| Overall Time | 27:55.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 42 |
| Stroke Count | 1106 |
| Drag Factor | 72 |
February 13, 2026 06:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.1 | 3,750 | 2:23.3 | 119 | 708 | 42 | |
| 3:35.9 | 750 | 2:23.9 | 117 | 703 | 41 | |
| r: 2:00 | 335 | |||||
| 3:33.7 | 750 | 2:22.4 | 121 | 716 | 42 | |
| r: 2:00 | 262 | |||||
| 3:35.0 | 750 | 2:23.3 | 119 | 709 | 43 | |
| r: 2:00 | 293 | |||||
| 3:35.1 | 750 | 2:23.4 | 119 | 708 | 45 | |
| r: 2:00 | 302 | |||||
| 3:35.4 | 750 | 2:23.6 | 118 | 706 | 43 | |
| r: 2:00 | 346 | |||||
| r1,538 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.