Lars Holmström 4:51 row
1,029
Meters
4:51.2
Time
2:21.4
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 108 |
March 01, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,029 | 2:21.4 | 124 | 725 | 59 | 29 |
| 4:51.2 | 1,029 | 2:21.4 | 124 | 725 | 59 | 29 |
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Workout Graph
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