Lars Holmström 7:39 SkiErg
1,618
Meters
7:39.9
Time
2:22.1
Pace
92
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 41 |
| Stroke Count | 315 |
| Drag Factor | 90 |
March 02, 2026 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.9 | 1,618 | 2:22.1 | 122 | 719 | 92 | 41 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 41 |
| 7:39.9 | 562 | 2:22.2 | 122 | 718 | 32 | 41 |
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Workout Graph
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