Lars Holmström 25:06 SkiErg
5,083
Meters
25:06.2
Time
2:28.1
Pace
282
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 39 |
| Stroke Count | 990 |
| Drag Factor | 90 |
March 04, 2026 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,083 | 2:28.1 | 108 | 670 | 282 | 39 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 39 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 56 | 37 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 41 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 39 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 42 |
| 25:06.2 | 11 | 4:41.8 | 16 | 353 | 1 | 0 |
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Workout Graph
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