Lars Holmström 4:42 row
1,017
Meters
4:42.0
Time
2:18.6
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 109 |
March 05, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,017 | 2:18.6 | 131 | 751 | 59 | 29 |
| 4:42.0 | 1,018 | 2:18.5 | 132 | 753 | 59 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.