Lars Holmström 4:29 row
1,012
Meters
4:29.4
Time
2:13.1
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 125 |
March 16, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,012 | 2:13.1 | 148 | 810 | 61 | 29 |
| 4:29.4 | 1,013 | 2:12.9 | 149 | 812 | 61 | 29 |
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