Lars Holmström 4:56 SkiErg
1,018
Meters
4:56.8
Time
2:25.7
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 41 |
| Stroke Count | 201 |
| Drag Factor | 89 |
March 16, 2026 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,018 | 2:25.7 | 113 | 688 | 57 | 41 |
| 4:56.8 | 1,018 | 2:25.7 | 113 | 688 | 57 | 41 |
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Workout Graph
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