Lars Holmström 3:15 row
718
Meters
3:15.5
Time
2:16.1
Pace
42
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 127 |
March 18, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.5 | 718 | 2:16.1 | 139 | 777 | 42 | 28 |
| 3:15.5 | 719 | 2:15.9 | 139 | 779 | 42 | 28 |
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Workout Graph
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