Lars Holmström 4:53 SkiErg
1,019
Meters
4:53.7
Time
2:24.1
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 39 |
| Stroke Count | 190 |
| Drag Factor | 90 |
March 18, 2026 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,019 | 2:24.1 | 117 | 702 | 57 | 39 |
| 4:53.7 | 1,019 | 2:24.1 | 117 | 702 | 57 | 39 |
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Workout Graph
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