Lars Holmström 15:06 SkiErg
3,123
Meters
15:06.1
Time
2:25.0
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 39 |
| Stroke Count | 598 |
| Drag Factor | 90 |
March 19, 2026 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,123 | 2:25.0 | 115 | 694 | 175 | 39 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 40 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 39 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 40 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 1 | 10 |
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Workout Graph
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