Lars Holmström 3:16 row
722
Meters
3:16.7
Time
2:16.2
Pace
43
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 125 |
March 23, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.7 | 722 | 2:16.2 | 138 | 776 | 43 | 29 |
| 3:16.7 | 723 | 2:16.0 | 139 | 778 | 43 | 29 |
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Workout Graph
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