Lars Holmström 4:50 SkiErg
1,016
Meters
4:50.7
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 41 |
| Stroke Count | 198 |
| Drag Factor | 89 |
March 23, 2026 06:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,016 | 2:23.0 | 120 | 711 | 57 | 41 |
| 4:50.7 | 1,016 | 2:23.0 | 120 | 711 | 57 | 41 |
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Workout Graph
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