Lars Holmström 3:43 row
821
Meters
3:43.3
Time
2:15.9
Pace
48
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 122 |
March 25, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.3 | 821 | 2:15.9 | 139 | 778 | 48 | 29 |
| 3:43.3 | 821 | 2:15.9 | 139 | 778 | 48 | 29 |
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Workout Graph
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