Lars Holmström 5:03 SkiErg
1,016
Meters
5:03.5
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 87 |
March 25, 2026 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,016 | 2:29.3 | 105 | 661 | 56 | 41 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 42 |
| 5:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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